Showing posts with label managing symptoms. Show all posts
Showing posts with label managing symptoms. Show all posts

Wednesday, October 16, 2013

TCH #5 of 6: The Home Stretch!


Infusion #5 in— which means I am getting very close to the end! At this point, I have figured out ways to keep most of my chemo-related symptoms in check and I am obsessively rubbing my head to monitor for new hair growth (it is there!). I am also still going to the gym 3-4 times per week, including one strength-training workout with my trainer per week (I wear an arm sleeve during the exercise, but am not sure this is actually necessary).

At this point, the allergists have worked out a regimen that works well, including a slow infusion and pre-treatment with singulair and the tried-and-true aspirin. I have not had any problems since, but do get quite bored with the 10-hours of infusion time.

Side effects of TCH & Management

In general, the steroids part of the regimen remains the worst part for me (and my husband) because they make me batty. However, this only lasts for three days, and, because of the desensitization unit, I am no longer getting high-dose IV steroids, which helps a lot.

Other than the steroids, the other nagging symptom is the metallic taste on my tongue—it is fairly predictable, and very difficult to manage. The two strategies I have come up with are masking the taste (mint gum works well) and acupuncture. Acupuncture does not cure the symptom entirely, but I think it helps and is better than doing nothing.

Here are the rest of the symptoms I have experienced, and what has helped:

Bone pain (from neulasta): The major intervention that has helped with the bone pain is going to the gym. I do not do a hard work out, just relatively light and short cardio, but this keeps my joints from getting stiff and significantly reduces the bone pain. Plus, it was recently shown that regular exercise during chemotherapy and radiation is beneficial to cancer patients-- even during therapy. So there are many reasons to do it! Although in the past, the medical establishment has been reluctant to recommend exercise during acute illness, in nearly every setting in which it has been studied (post-MI, intensive care patients, others), exercise improves outcomes.

In addition to going to the gym, I have maintained pre-treatment with Claritin and naproxen, then Claritin x 4 days after injection and naproxen twice day for four days after injection.  I am not sure that all of this is actually necessary, but now that I have a system that works, I am reluctant to change it.

Dry eyes: Use of preservative-free eye drops on rare occasion, and acupuncture, which was recently written up in a major ophthalmology journal as one of the optimal treatments for this condition. Acupuncture has been demonstrated in many clinical trials to be a very useful adjunct treatment in chemotherapy symptom control; click on the links for a list of WHO-recommended uses and clinical trial summaries.

Peripheral Neuropathy: I definitely experienced some peripheral neuropathy in my infusion arm after the first infusion. This has been very well controlled (I have almost none at this point) with both B-complex vitamins and acupuncture.

Nausea: Overall, I have had very little nausea, but I am given aloxi prior to every infusion. What little nausea I do get is very well controlled by acupuncture.

Reflux: Pepcid once per day on the day of chemotherapy, and once per day for four days following each infusion.

Monday, August 12, 2013

Managing Reflux

Until I got pregnant, I honestly never thought much of reflux-- but it is awful! So here are some general tips for handling it. One bit of good news is that (unlike in pregnancy), with chemo, most of the reflux drugs are safe and available to you. In pregnancy, your only option may be Tums and that can be very tough...

Keep in mind that Tums acts the most quickly (5-20 minutes or so) but has the shortest duration of action, and can actually worsen reflux symptoms in the long-term. So, it is good for very short-term immediate control-- but not much else.

Pepcid (or other members of the H-2 class) work in a fast-to-intermediate time frame (1-2 hours), but have a somewhat longer duration of action.

Prevacid (or other members of the proton-pump inhibitor class) work in the longest time frame (3-4 days before full effect!) and so are not particularly useful for immediate relief of reflux. These medications are really designed for people with chronic reflux, or ulcers-- but not for short-term control.

What works the best for me is taking Tums as I need it (ie, if immediate symptoms are very bad), and then taking an H2 blocker twice daily for the duration of the reflux symptoms (for me, with TCH, this seems to be 4-5 days). I have not tried the proton pump inhibitors, because they take too long to act, given the duration of my symptoms (but might be useful if symptoms last longer).

Just remember- don't take something that will work in three days for a problem that is happening right now!!

Monday, August 5, 2013

Masking the Metallic Taste

I found that one of the worst side effects of the TCH is the awful burned/metallic taste that it left on my tongue, and the strange things that it did to my perception of taste. There are nutritionists who specialize in helping with finding foods that work while on chemo; below is just a list of what worked- and what definitely did not- for me. As I learn more, I will update more.

What tastes good:
Fried plantains. Seriously- taste exactly like fried plantains should!
Plain bread and simple crackers
Cheese that is not too salty
Mocha lattes (the chocolate seems to mask the bitter taste of the coffee)
Mint gum
Sparkling water, ideally with some flavoring (like a slice of lemon or lime)
Mangoes
Avocados
Tomatoes
Ice cream 

What does not:
Spicy foods- just tastes like eating a fistful of black pepper
Wine- tastes like Ever Clear! And I was not even into that in college..
Coffee
Plain water