As with nearly every cancer patient, the idea of
losing my hair was really, really hard for me. Partially because hair is such
an outward expression of beauty in our culture, but mostly because hair loss
screams “I have cancer!” I do not feel sick (and nor do I consider myself to be
a sick person!) and I do not want to be treated that way.
How my
hair loss after TCH went:
Cycle #1 (Weeks 1-2): Lost all of the hair on my
bikini line, and all of my nose hair (which, by the way, I miss WAY more than
the hair on my head!). I cut my long hair down to chin length, so that I could
make the change gradually.
Cycle #2 (Weeks 1-2): My hair
started to fall out quickly, but the thinning was not particularly noticeable
in terms of how I looked. I could not stand the constant thinning, though, so I consulted an amateur hairdresser (my husband... did not want to pay for a haircut that would last three days). Unfortunately, given that all of his experience in hair cutting has been been with my 3.5-year-old son, the intermediate hairdo made me look a little like Brienne of Tarth
(this is not recommended). About 10 days after cycle #2, the thinning got to
the point that I just shaved my head down to ¾ of an inch.
Cycle #3 (Week 1): The nadir. On TCH, I have not lost my hair entirely, just had a ton of thinning. This is the thinnest it got.
5 days after cycle #3 |
Cycle #3 (Weeks 2-3): My hair
started growing back... noticeably! Lots of short, platinum blond sprouts, which is something of a return to my pre-adolescent hair. My daughter and I are now in a race to see who can get hair to her chin first!
Cycle #4: We will
see how it goes. My eyelashes and eyebrows are still in place, and the hair on
my head growing pretty quickly. No signs of life for my nose hairs, though…
If you are interested in another photo journey of hair loss and return, a good set of pictures can be found here.
If you are interested in another photo journey of hair loss and return, a good set of pictures can be found here.
How I
handle my mostly bald head:
Given my fear of hair loss, I tried the normal
“hiding” strategies—bought a wig (but have never picked it up, let alone worn
it outside), bought a hat with hair, and now have quite a scarf collection. I
think I wore the hat with hair for one weekend, and I wear the scarves
occasionally when I see patients, but I never ever wear the wig.
To some extent, I feel like I am lying when I wear
the hat (or probably the wig)—part of the reason cancer and hair loss has such
a stigma is because people are embarrassed about it. And, as I have observed in
many social arenas, if you think it is embarrassing and a stigma, then it is.
If you do not think it is embarrassing, then it is not. Think about the popular
girls in high school. The vast majority of them were mean, and not particularly
accomplished. Why were they popular? One reason. They thought that they were.
Same thing holds true for hair loss in cancer. If you think there is a problem,
and try to hide it, then people will think you are sick and trying to hide it.
If you walk around proudly like you feel good and you are not sick, then
everyone else will think the same thing.
So, I have settled on not hiding my relative lack
of hair, for the most part. I do wear a scarf when seeing patients, and I have
mixed feelings about this. I am not sure it is entirely appropriate to have
patients see me with no hair, but wearing the scarf definitely invites comments
and concerns from patients that I never get when I am bare-headed. For example,
I was seeing a delusional patient (who was literally slapping away bugs that
were not there) and s/he told me that I clearly had worse problems than s/he
did. Another (very kind patient) told me at the end of a visit that s/he really
hoped the cancer is okay, and yet another brought me a bar of chocolate.
What works for me?
Most of the time, I wear a "bang buster" headband from lululemon,
which frames my face, and gathers the small amount of hair that I have, to make
it look like I have more than I do. I also wear dangly earrings, which also
help with the illusion of hair.
I go around with a headband and earrings about 95% of the time. Wearing my headband, I have gotten precisely one strange look (far less than with the other strategies) and have never had anyone ask me if I have cancer, or if I am doing okay.
My advice? If you act like your bald head is totally normal, everyone else will, too.